Our Programs

CONSULTATION<br/><br/>

CONSULTATION

CONSULTATION

CONSULTATION<br/><br/>
PERSONALIZED COACHING

PERSONALIZED COACHING

PERSONALIZED COACHING

PERSONALIZED COACHING
OBESITY PROGRAM

OBESITY PROGRAM

OBESITY PROGRAM

OBESITY PROGRAM

Health solutions by Dr Veenu

We blend the knowledge of medical science, along with the holistic concepts of health, to offer solutions that are unique to your lifestyle. Our approach is to break through the  misinformation barriers and simplify concepts in order to support people in their process of change. We help people overcome  their roadblocks, develop health supporting habits and minimize dependency on medication.

About Lifestyle medicine

Lifestyle Medicine involves the use of evidence-based lifestyle therapeutic approaches for the treatment, reversal and prevention of several lifestyle-related chronic disease including Type 2 diabetes, heart disease and lifestyle cancers such as breast and womb cancers.

Lifestyle Medicine is not alternative medicine and runs alongside conventional modern medicine. It can often help avoid unnecessary medication and surgery , by using these whenever needed

My mission is to simplify health for everyone and enable people to take charge of it, so that they can be their healthiest version.

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Our feedback

What They're Saying

Sriparna Nandi
Sriparna Nandi
December 5, 2022
Veenu’s holistic approach makes her one of the best. Her diet, exercise plans are much more than just a weight loss program. She aims at improving your overall health with customised diet plans, she has helped me immensely in understanding the fundamentals of a healthy body & a mind. Has changed my approach towards food & eating. Thank you Veenu!
dr karma raj singh
dr karma raj singh
November 25, 2022
Clear understanding and ability to achieve desired outcomes ।।। Gentle and very professional approach
Davinder Kaur
Davinder Kaur
November 15, 2022
Dr. Venu helps in overall improvement not only diet in her lifestyle program and works on 6 pillars of holistic approach to the body mind and soul. She is very calm, composed and deals effectively with the variations and a great support. Highly recommended to have her by your side for your life patterns makeover.
Jaydeep Palep
Jaydeep Palep
November 15, 2022
Dr Veenu Sharma is probably one of the best lifestyle coach that i have experienced. Her methodology is very scientific and addresses issues to the point. You have to meet her and experience it first hand. Highly recommended 👍
pratibha gangawat
pratibha gangawat
November 14, 2022
Finally! My struggle with weight loss has finally come to an end. I thought exercising is all we need to lose weight. But now after meeting Dr. Veenu I realized that what we eat is as important, or probably more. I now live by her mantra to consider your body as a temple, and we don't let dirty or impure things enter temples, then why should we allow unhealthy and junk food enter our body? This motto has changed my perspective towards food, Now I judge every food with the thought if this is acceptable to my body. Thanks a lot Dr. Veenu for this.
Girish Banwait
Girish Banwait
October 31, 2022
Quite contrary to some of the earlier dieting programs that I had followed earlier (and gained back what ever weight I lost in few weeks / months), the experience with Dr Veenu Sharma was very different. Her holistic approach towards healthy living has made a world of difference to my lifestyle. What started as a primary motive to shed few kilograms / inches turned out to be a holistic approach towards healthy eating, managing calorie deficit, strength training as a routine and overall stress management...... in short, healthy living. Not only did I quickly lose few extra kilos and inches, but I also developed a good habit of daily walks as well as regular core strength training, which has been extremely helpful to my overall quality of life.
kiran banwait
kiran banwait
October 31, 2022
Dr. Veenu Sharma is passionate about and truly believes in holistic wellness and healing. Her program unlike other weight loss programs is not about weight loss, its about bettering and strengthing your body and mind, calmness and making that a part of your lifestyle. Weight loss is just a side effect of the same😊. She explained the importance of exercise and strength training along with healthy and clean eating. Truly indebted to her for my holistic wellness.
Mamoni Maity
Mamoni Maity
October 22, 2022
Dr. Veenu has been a great help in my weight loss journey. I thought weight loss is impossible with Hypothyroidism, but after meeting her my perception totally changed. Not only my weight reduced by 7-8 Kgs, within 3 months, but my TSH level also came down. She made me realize that some lifestyle changes and healthy habits are all you actually need to deal with such long term conditions. Really grateful
shiba mittal
shiba mittal
October 20, 2022
A very good doctor.She treats the problem from the core.Helped in weight loss.Very encouraging and a very patiently guides you.Marked improvement in my stamina by small doable changes.. highly recommended for obesity and other lifestyle problems..and post pregnancy weight loss too..
Atharva Kaushal
Atharva Kaushal
October 20, 2022
The best lifestyle medicine physician I've come across. She dealt my pcod,constipation issues and many such problems in best possible holistic approach with just simple changes in diet and lifestyle. I even consult her for increasing immunity naturally of my 6 year old. She is so compassionate and loving and is very easily aooroachable. Just love her. GOD BLESS
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