We blend the knowledge of medical science, along with the holistic concepts of health, to offer solutions that are unique to your lifestyle.
Our approach is to break through the misinformation barriers and simplify concepts in order to support people in their process of change. We help people overcome their roadblocks, develop health supporting habits and minimize dependency on medication.
Lifestyle Medicine involves the use of evidence-based lifestyle therapeutic approaches for the treatment, reversal and prevention of several lifestyle-related chronic disease including Type 2 diabetes, heart disease and lifestyle cancers such as breast and womb cancers.
Lifestyle Medicine is not alternative medicine and runs alongside conventional modern medicine. It can often help avoid unnecessary medication and surgery , by using these whenever needed
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Jan
Why Are Indian Plates Unhealthy?
How Can We Transform Them? Indian cuisine is renowned worldwide for its rich flavors, diverse
23
Jan
The Role of Nutrition in Chronic Disease Management: A Lifestyle Medicine Perspective
Chronic diseases, including cardiovascular disease, type 2 diabetes, obesity, and certain types of cancer, are
17
Jan
Lifestyle Medicine and Conventional Medicine
The difference and Synergy In the face of a growing global chronic disease burden, the
17
Jan
What is Lifestyle Medicine?
In a world where chronic diseases like heart disease, diabetes, obesity, and certain cancers are
24
Jul
03
Oct
Sleep rituals and habits you could be going wrong with
According to a survey done by Fitbit in 2019, Indians emerged as the second most
Manju Gupta
26. July, 2024
Having a great time working on my diet with her. She listens to and understands my concerns and restrictions and suggests accordingly. I've been feeling more energetic, have reduced weight and have balanced insulin level.
The Vibhore Agarwal
29. March, 2024
She is the best anesthesiologist..she is very knowledgeable and experienced Doctor. She is very kind and a perfect doctor..she is really very kind and generous Doctor. I felt very positive before my surgery after speaking to her. I am very scared of anesthesia but she said me very confidently that there will be no pain. By her confidence and motivation I was not scared before giving me anesthesia. Thank you so much Doctor ☺️
SUDHAKAR PAL
3. July, 2023
Your approach for health improvement by way of combining items in diet in such a way that makes it complete , exercise plan , no medicine, these all combined make fit physical health, mental health, natural happiness overall an excellent way for healthy n happy life. It all changed my lifestyle. Thanks a lot n Regards Dr Sahab
utkarsh sharma
18. June, 2023
Sriparna Nandi
5. December, 2022
Veenu’s holistic approach makes her one of the best. Her diet, exercise plans are much more than just a weight loss program. She aims at improving your overall health with customised diet plans, she has helped me immensely in understanding the fundamentals of a healthy body & a mind. Has changed my approach towards food & eating.
Thank you Veenu!
dr karma raj singh
25. November, 2022