Our Programs

CONSULTATION<br/><br/>

CONSULTATION

CONSULTATION

CONSULTATION<br/><br/>
PERSONALIZED COACHING

PERSONALIZED COACHING

PERSONALIZED COACHING

PERSONALIZED COACHING
OBESITY PROGRAM

OBESITY PROGRAM

OBESITY PROGRAM

OBESITY PROGRAM

Health solutions by Dr Veenu

We blend the knowledge of medical science, along with the holistic concepts of health, to offer solutions that are unique to your lifestyle. Our approach is to break through the  misinformation barriers and simplify concepts in order to support people in their process of change. We help people overcome  their roadblocks, develop health supporting habits and minimize dependency on medication.

About Lifestyle medicine

Lifestyle Medicine involves the use of evidence-based lifestyle therapeutic approaches for the treatment, reversal and prevention of several lifestyle-related chronic disease including Type 2 diabetes, heart disease and lifestyle cancers such as breast and womb cancers.

Lifestyle Medicine is not alternative medicine and runs alongside conventional modern medicine. It can often help avoid unnecessary medication and surgery , by using these whenever needed

My mission is to simplify health for everyone and enable people to take charge of it, so that they can be their healthiest version.

Blogs

Our feedback

What They're Saying

Manju Gupta
Manju Gupta
26. July, 2024
Having a great time working on my diet with her. She listens to and understands my concerns and restrictions and suggests accordingly. I've been feeling more energetic, have reduced weight and have balanced insulin level.
The Vibhore Agarwal
The Vibhore Agarwal
29. March, 2024
She is the best anesthesiologist..she is very knowledgeable and experienced Doctor. She is very kind and a perfect doctor..she is really very kind and generous Doctor. I felt very positive before my surgery after speaking to her. I am very scared of anesthesia but she said me very confidently that there will be no pain. By her confidence and motivation I was not scared before giving me anesthesia. Thank you so much Doctor ☺️
SUDHAKAR PAL
SUDHAKAR PAL
3. July, 2023
Your approach for health improvement by way of combining items in diet in such a way that makes it complete , exercise plan , no medicine, these all combined make fit physical health, mental health, natural happiness overall an excellent way for healthy n happy life. It all changed my lifestyle. Thanks a lot n Regards Dr Sahab
utkarsh sharma
utkarsh sharma
18. June, 2023
Sriparna Nandi
Sriparna Nandi
5. December, 2022
Veenu’s holistic approach makes her one of the best. Her diet, exercise plans are much more than just a weight loss program. She aims at improving your overall health with customised diet plans, she has helped me immensely in understanding the fundamentals of a healthy body & a mind. Has changed my approach towards food & eating. Thank you Veenu!
dr karma raj singh
dr karma raj singh
25. November, 2022
Clear understanding and ability to achieve desired outcomes ।।। Gentle and very professional approach
Davinder Kaur
Davinder Kaur
15. November, 2022
Dr. Venu helps in overall improvement not only diet in her lifestyle program and works on 6 pillars of holistic approach to the body mind and soul. She is very calm, composed and deals effectively with the variations and a great support. Highly recommended to have her by your side for your life patterns makeover.
Jaydeep Palep
Jaydeep Palep
15. November, 2022
Dr Veenu Sharma is probably one of the best lifestyle coach that i have experienced. Her methodology is very scientific and addresses issues to the point. You have to meet her and experience it first hand. Highly recommended 👍
pratibha gangawat
pratibha gangawat
14. November, 2022
Finally! My struggle with weight loss has finally come to an end. I thought exercising is all we need to lose weight. But now after meeting Dr. Veenu I realized that what we eat is as important, or probably more. I now live by her mantra to consider your body as a temple, and we don't let dirty or impure things enter temples, then why should we allow unhealthy and junk food enter our body? This motto has changed my perspective towards food, Now I judge every food with the thought if this is acceptable to my body. Thanks a lot Dr. Veenu for this.
Girish Banwait
Girish Banwait
31. October, 2022
Quite contrary to some of the earlier dieting programs that I had followed earlier (and gained back what ever weight I lost in few weeks / months), the experience with Dr Veenu Sharma was very different. Her holistic approach towards healthy living has made a world of difference to my lifestyle. What started as a primary motive to shed few kilograms / inches turned out to be a holistic approach towards healthy eating, managing calorie deficit, strength training as a routine and overall stress management...... in short, healthy living. Not only did I quickly lose few extra kilos and inches, but I also developed a good habit of daily walks as well as regular core strength training, which has been extremely helpful to my overall quality of life.
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